I would love to design, plant, maintain or restore your residential or commercial garden, on any budget! I can also create fabulous containers for any season or any single event: summer, fall, winter, spring, christmas, weddings, birthday/graduation/anniversary parties etc. If you are thinking of selling your home, I can help you create "curb appeal". If you live in the Kanata/west end of Ottawa, Ontario, Canada please contact me at firstname.lastname@example.org for a free consultation at your convenience! My fee is only $20 per hour of labour plus the cost of any plants and or materials you need for your specific project; you can participate as much or as little as you want or have time for. For testimonials, advice, questions and/or comments, please click on "forum discussion" at the top right corner of this page. For ideas and inspiration, check out the gardening books below...
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Another of my passions, particularily this past year, has been the quest for good health. As you read through this website you will find links to books and articles about this mission of mine. The short version is that I have found out I am allergic to wheat and that I am iron deficient. You don't have to be allergic to wheat to feel the negative effects on your body; many people react to the process wheat goes through before it reaches the table. The protein in wheat was preventing iron from being absorbed in my body, contributing to my iron deficiency. Wheat has also been known to cause bloating, headaches and many more symptoms. The book entitled "Wheat Belly" (see below) by Dr. William Davis hits the nail on the head, addressing many symptoms. You can join his blog at www.wheatbellyblog.com to see just how many people, from all over the world, have reaped the rewards by cutting wheat out of their diets. Some of the most popular gluten/wheat free information and recipe books are listed below:
My doctor also told me I have low ferritin levels. Ferritin is a protein in your body that stores iron. Iron deficiency is a slow process; iron from ferritin is released to compensate for low iron in the blood, causing the ferritin level to decrease. Symptoms of iron deficiency include fatigue, headaches, dizziness, cold hand & feet, thyroid problems, pale & dry skin, brittle nails, and breathing problems such as asthma. There are many books out there about low iron/ferritin levels; a few are listed below:
Another concern of mine is the way cleaning products make my lungs and head feel. Are you aware of the dangerous toxins in common household items from cleaning products to make up? Please check out www.melaleuca.com for many products made with tea tree oil, a natural anti-inflammatory, anti-viral, and anti-bacterial ingredient. You can become a member or "Preferred Customer" yourself, or order items through me to receive the PC prices. Please click "Contact Me" at bottom of page for either option. Some of my favorite products in the Melaleuca line are: Renew (hand & body lotion), Soluguard (concentrated disinfectant made with thyme and lemon), Vitality Calcium Complete (calcium, vitamin D and magnesium all in one pill), Melagel (an ointment similar in use to neosporin), and Zap It (acne control face wash and spot treatment) Send me your mailing address for a free sample of Renew hand and body lotion.
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MAKE YOUR OWN CUSTOM ART, GIFTS AND GREETING CARDS:
Visit email@example.com to see how you can make your own inexpensive, custom-made greeting cards, gifts and art for your home. You will be able to view my pictures on this site; I have used many to create most of the wall art in my own home. You can use my photos, or upload your own into albums. Membership is free; just click on "Join FotoTime Now" under "Tools" on left side of page.
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New Release News
AmazonBasics High-Speed HDMI Cable (6.5 Feet/2.0 Meters) - Supports Ethernet, 3D, and Audio Return [Newest Standard]
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